1. Kaan ka dard mukhtalif wajohaat ki bana par hota hai koshish kiijiye ke kaan ko bilkul saaf rakhain  bilkhushoos chotey bachon ko nehlaaty hue ahthyat se kaam lain. 
2. Bachon ko nehlanay se pehlay un ke kaan mein roi laga dain kaan ko hamesha naram cheez ke sath saaf kiijiye kaan ko cotton buds ki madad se saaf karen aur usay bohat andar taq nah le jayain. 
3. Kabhi bhi kaan mein koi tail ya phir koi teeli waghera nah dalain agarchay pehlay log kaan mein tail daaltay they lekin ab zamana aur hai aur ab masail bhi ziyada hain aaj hum nahi jantay ke kaan mein jo tail dala ja raha hai woh kitna khalis hai? ya es mein kya cheez mili hui hai?  
4. Kisi bhi pin waghera ki madad se kaan ko saaf karne se guraiz karen aur kaan ko bohat ziyada zor se bhi saaf nah karain. 
5. Nahate waqt agar kaan mein pani chala jaye to woh andar reh jata hai jo baad mein infection ka baais bantaa hai es ke ilawa hum picnic par bhi apne kaanon ka khayaal nahi rakhtay aur wahan bhi hamaray kaanon mein namak ka pani aur matti daakhil ho rahay hotay hain. 
6. Koshish kiijiye ke picnic par jatay hue kaanon ko zaroor dhaanp lain aur picnic se anay ke baad un ki safai bhi karain es tarhan aap kaanon ke mutadid amraaz se mehfooz rahen ge.
7. Kaan ka dard intahi shadeed hota hai jub kay kaan mein peep ya phir koi infection bhi ho sakta hai.
8. Agar bachon ko kaan ka infection musalsal hai tu inhen 15 din taq sharbat ashba pilain yeh sharbat rozana subah aik chamach aur shaam ko aik chamach pilana hai agar infection phir bhi khatam nah ho tu kisi mualij se rujoo karain.
9. Es ke ilawa agar barray afraad ke kaan mein dard rehta hai aur kaan se pani aata hai to inhen chahiye ke woh kuch dinon taq HUB masfi khoon ki golian estemaal karain yeh golian har company banati hai es liye aasani se mil jati hain.
10. Aaghaz mein 2 golian subah aur 2 golian shaam ko khaani hain aur baad mein rozana subah o shaam aik aik goli khaani hai yeh golian 15 se 20 din taq khaani hain es ke ilawa kaan ko khushk rakhen aur kaan mein koi teeli waghera estemaal nah karain. 
11. Agar es amal se bhi kaan ka dard theek nah ho tu zaroor mualij se rujoo karain kaan ke dard ko mamooli nah samjhain kyun kay yeh agay chal kar aap ke liye kayi masail peda kar sakta hai.

1. Chillies mein antioxidant hota hai jo jism ki difai salahiyat ko berhata hai es se cancer se larnay mein bhi madad millti hai. 
2. Chillies mein vitamin si bharpoor paaya jata hai, jo ke qudrati mdafati nizaam ko behtar karta hai es se bimarion se larnay ki salahiyat behtr hoti hai.
3. Hari mirch mein vitamin e mojood hota hai, jo jild ke liye sehat bakhash qudrati tail banata hai es se jild mulaem aur achi ho jati hai.
4. Hari mirch se ghizaiyat to millti hi hai, sath hi yeh calorie ke baghair hoti hai hari mirch mein bilkul calorie nahi hoti.
5. Chillies mein anti bacterial khususiyaat payi jati hain jis se infection nahi hota hari mirch khanay se jild prhone walay amraaz se nijaat millti hai.
6. Khaano mein hari mirchon ka estemaal maiday ke dard gas aur maror ke liye intahi mufeed hai.
7. Garmi ke dinon mein hari mirch pyaaz ki tarhan lau se bachati hai.
8. Nazla o zukam mein mirchon ka estemaal be had faida mand hai, kyun ke mirchon ki taizi aur teekha pan naak aur galaay se niklny wali rtobtoon ko mutharrak karta hai, jis se naak ki saans lainay wali naalian saaf ho jati hain aur saans lainay mein dushwari ka saamna nahi karna parta.
9. Hindustan mein aksar gaon ke log pheproon naak ya seenay ki bandish ya jakar janay ki soorat mein mirchon ko baqaida tor par sabzi mein estemaal karte hain.
10. Haliya tahaqeeq se bhi saabit ho gaya hai ke mirch ka estemaal mareez ko heart attack se bachata hai, kyun ke mirchain khoon mein cholesterol ki miqdaar ko kum kar deti hain es ke ilawa mirch fasid madon ko tahleel khoon ko munjamad karne ka sabab bantay hain.
11. Es ka estemaal jism ke mdafati nizaam ko mazboot banata hai aur es mein mojood vitamin si sangtray mein mojood vitamin se 6 guna ziyada hota hai.

1. Aniseeds , badam, Misri hum wazan pees kar aik aik chamcha sufoof doodh ke sath subah o shaam estemaal karain nazar ki kamzoree dor karne ke liye faida mand hai.
2. Sonf 12 gram, ajwain 12 gram, kala namak 6 gram saaf kar ke bareek pees lain aur khanay ke baad estemaal karain es ke estemaal se maida durust ho jaye ga bhook barhay gi aur khana bhi jald hazem hoga.
3. Aik gram sonf ko adhay glass pani mein khoob ghot lain, es mein shakar aur safaid mirch ka sufoof shaamil kar ke subah o shaam pyin, es se sar ke dard aur chakkar mein afaqa hoga.
4. Nazla ke liye aik tola sonf coat kar aadh kilo pani mein bigho kar 3 ghantay baad josh dain, aadha pao reh jaye to cheeni mila kar subah shaam piyain.
5. Asthma mein aik tola sonf aadha sair pani mein josh dain aadha reh jaye, shehad mila kar pila dain har qisam ki khansi mein mufeed hai.
6. 8 lowng 2 kilo pani ka joshanda banayen, pao bhar reh jaye to dhai tola shakar mila kar chhaan kar garam garam pilain aur chadar orha dain, paseena aa kar bukhaar utar jaye ga.
7. Aniseeds 5 gram, alaichi sabz 3 Adad , sonth 2 gram, darchini 2 gram, 2 khoonjaan gram tamam dawa ko chaye ke qhoh ki terhan tayyar kar ke subah o shaam pyin yeh dil ko qowat o Farhat deti hai.
8. Aniseeds aur gur ko hum wazan le kar pani mein josh day kar name garam peenay se haiz ki be qaidgi dor ho jati hai es ke liye 5 se 7 gram sonf estemaal karna chahiye.
9. Khana hazem karti hai aur bhook barhati hai jub kay maiday ki jalan kum aur pyaas bhujati hai, benaye ki taaqat mein izafah karti hai.
10. Aniseeds pait aur daant ke dard ke liye bhi mufeed hoti hai.
11. Aadha chamach sonf, chand pattay podeenay, do hari alaichi aur aik inch pyaaz ka tukda aik glass pani mein daal kar pakayen, jub aadha cup reh jaye tu qehwy ki tarhan pi lain yeh dast aur ulti mein be had mufeed hai.

• Pistachio ke chilkay ka sufoof bana kar rozana subah o sham 4 mashah pani ke sath estemaal kiya jaye tu maida, antadiyon, dil, jigar aur danoton ke liye be had mufeed saabit hota hai.
• Puranay nazla, zukam, dard sir, dard kamar aur jismani kamzoree ki soorat mein maghaz pista aik tola makhan daal o tola aur cheeni aik tola ragar kar chtaany se be had faida hota hai.
• Piston ke baqaida estemaal se dil ki dharkan aur blood pressure ki satah kum ho jati hai jis se zehni tanao mein bhi numaya kami hoti hai. 
• Pistay ke phool balgham ko dor karne ke liye deegar adwiyah ke hamrah estemaal mein laaye jatay hain aur khansi ke liye be had mufeed hain.
• Wabai amraaz mein maghaz pista aik tola aur koza Misri hum wazan ka estemaal be had mufeed hota hai.
• Balon ko barhaane aur mulaem karne ke liye pista ka tail estemaal kiya jata hai.
• Pistachio ko bareek kaat kar mthayyon par lagaya jata hai jis se mthayyan khush zayeqa ho jati hain.
• Maghaz pista ko gosht ya daal mein mila kar pakaya jata hai jis se saalan be had lazeez ho jata hai.
• Pista ka tail har qisam ki kharish par lagana be had mufeed hai.
• Pistachio maqwi dil o dimagh, maqwi zehan aur Hafza bhi hai.
• Yarqaan jaisay jaan lewa marz mein pista ka estemaal be had mufeed hai.
• Pista agar cheeni ya koza Misri ke sath khaya jaye to jism se zahreeley madon ko dor karta hai.
• Maida ke nizaam ko durust karta hai aur maiday ko taaqat deta hai.
• Jigar ki sardi ko rafa karta hai aur jigar ka saddah kholta hai.
• Pistachio ka baqaida estemaal gurdon ki kamzoree ko dor karta hai.
• Nazla o zukam mein mufeed hai es ke ilawa qay aur matli, barhi hui tali aur balgham ko kharij karta hai.

Zafran Beauty Tips Urdu Saffron Uses In Hindi Zafran Ka Istemal Nuskhe Upay - Gori Aur Be Daagh Jild Ke Liye Zafran Lagayen: Saffron ko umooman khaano mein zaiqay ke liye istemaal kiya jata hai es ki khusbhoo ki wajah se usay kayi terhan ke mashrobat mein bhi dala jata ha. zafran ke bohat se aisay fawaid hain jin ke baray mein janna zurori hai.

• Honey aur saffron barabar miqdaar mein mila kar paiste bana lain.
• Is se jild ke mutasirah hissay par lagayen. 
• 15 se 20 minute baad chehra dho lain is ke ilawa chaiyon par lazman cream bhi istemaal ki ja sakti hai dono ka istemaal jari rakhnay se chaiyan jaldi gayab ho jayen gi.

Gora Rang Karne Ke Liye Zafran Ka Istemal

• 1 chuttki zafran aur Sooraj makhi ke beej dodh mein bigho dain. 
• Raat bhar chore den subah chaan kar pees lain. 
• Es  mixture ko chehray par haftay mein 1 se 2 baar lagayen rangat nikhar jaye gi.

• Tulsi ke pattoun mein aik chuttki zafran ko mila kar pees lain. 
• Thora sa pani daal kar paste bana len aur chehray par laga lain. 
• Khushk ho jany par thanday pani se dho lain. 
• Es ke ilawa zafran ka sabun bhi keel mahason aur black heads ke liye faiday mand hai.

• 1 choty chamach mein 1 chuttki zafran shaamil karen aur rat bhar chore dain. 
• Es mein 1 chamach doodh, 3 qatray Zaitoon ka tail aur 1 chothai chamach cheeni milayen. 
• Roi ko es mein bigho kar chehray par lagayen chand minute ke liye khushk honay dain. 
• Es se jild chamak jaye gi aur khud mehsoos karain gi keh bahir ki mehngi aur side effects wali creams use karne se behtar hai zafran ka hi istemal kiya jaye

• Zafran ke powder mein lemon ke chand qatray shaamil karen. 
• Es mein chand qatray dodh milayain aur es paste ko chehray par laga lain. 
• Esy adhay ghantay ke liye chehray par laga rehne den phir halkay garam pani se munh dho lain.

• 1 chota chamach sandal powder aur chuttki bhar zafran 2 bary chamach dodh mein mila lain. 
• Chehry ki cleansing karne ke baad mask laga lain. 
• Gily hathon se chehray ka massage karen. 
• 20 minute ke liye laga rehne dain. 
• Es mask ko haftay mein 2 baar lagayen.

• Ye munh ki badbu daur karne aur saanson ko mehkhane mein madadgar hai.
• Ye nazam inhezam ki kharabion ko daur karti hai.
• Sabz alaichi pait ke amraaz se nijaat dilaati hai.
• Badhazmi mein is ka istemaal mufeed hota hai.
• Riyah mein is ka istemaal faida mand hota hai.
• Yeh matli ko daur karti hai is ke ilawa qay ko rokti hai.
• Sabz elaichi jisay english mein Green Cardamom kehte hain ye dakaar aur seenay ki jalan mein mufeed hai.
• Sabz alaichi ke istemaal se hamaray asaab ko sukoon milta hai.
• Sabz elaichi peshaab aawar hai.
• Doodh ke sath is ka istemaal balgham peda honay se rokta hai.
• Khansi aur nazla o zukam mein is ka istemaal faida mand hai.
• Gala baith janey ki soorat mein is ko chai mein daal kar istemaal kiya jaye to fayda hota hai.
• Charbi ghulane mein bhi yeh hamari madad karti hai.
• Elaichi ke tail ke chand qatray pani mein daal kar nahaya jaye to thakawat dor ho jati hai.
• Elaichi ka istemal aisa hai ke is se zehni inteshaar nahi hota.
• Saans ki bimarion mein bhi is ka istemaal mufeed hota hai.

Aloe Vera is a succulent that grows in tropical and subtropical regions around the world. Almost 99 percent of the aloe vera plant is water, but the plant juice contains beneficial polysaccharides. The juice is used to treat digestive problems and skin for more than a thousand years, according to the University of Maryland. Recent research has shown that it can also help in the treatment of diabetes and herpes.

Burns: The juice of the aloe vera contains polysaccharides and most studies conducted regarding Aloe has therapeutic effects on mild burns indicate that reduces recovery time so to nine days, according to the University of Maryland Medical Center. However, some studies have shown conflicting results on the effectiveness of Aloe Vera in the treatment of mild sunburn.

Aloe Vera Plant

Skin Diseases: Aloe vera gel is often used to treat skin diseases and if we talk about Aloe Vera juice then it contains the same medicinal properties. Preliminary studies have shown that Aloe Vera may be useful in the treatment of psoriasis and its anti-inflammatory activity may be equal to 1 percent hydrocortisone cream. In addition, aloe vera contains a substantial concentration of nutrients such as essential fatty acids, vitamins C and E, zinc and amino acids, in accordance with the University of Michigan. Aloe vera juice should not be applied to open wounds.

Additional Health Benefits of Aloe Vera Ke Faide: Although more research is needed, early studies have shown that the juice of aloe gel may reduce symptoms of genital herpes. The symptoms of seborrheic dermatitis, or cradle cap, and skin ulcers can be improved with the use of aloe vera.

Precautions: Aloe vera juice can interfere with certain medications. Aloe juice should be used under a doctor's supervision for diabetics and people taking diuretics.