Pistachio Benefits In Urdu Faide Pista Ke Labh In Hindi Health Tips - Pista Khayen Sahet Banayen: Muktlif aqsam ke khanay khana aur es ke sath baqaida jismani sargarmi ko jari rakhna aik sehat mand trzِ zindagi ke liye zurori hai es baat ka bohat kum afraad ko ilm hai ke muthi bhar pistay khalena behtar sehat aur khoubsurti ka anokha raaz hai kyunkay aik so gram pistay ki giri mein 594 hrare hotay hain pista ka estemaal mukhtalif suites ke hum rahay sadiiyon se mustamil hai halwa, zarda aur kheer ka laazmi juz hai namkeen bhana huwa pista intahi lazzat daar hota hai aur deegar magzeaat ki tarhan bhi estemaal kiya jataa hai jadeed tibbi tahaqeeq ke mutabiq din mein mamooli miqdaar mein pista khanay ki aadat ensaan ko dil ki bemari se dor rakh sakti hai.
Pista (pistachio) khoon mein shaamil ho kar khoon ke andar cholesterol ki miqdaar ko kum kar daita hai es ke ilawa khoon mein shaamil muzir Ansar leyoteen ko bhi khatam karne mein madad deta hai tibbi mahireen ka khayaal hai ke pista aam khoraak ki terhan khana asaan bhi hai aur zaiqay daar ghiza bhi agar aik aadmi makhan, tail aur paneer se bharpoor ghizaon ke baad halki ghizaon ki taraf aana chahta hai tu usay pista khanay se aaghaz karna chahiye aayye hum aap ko pista ke kuch cheeda fawaid se aagah karte hain umeed hai aap es se istifada karain ge.
- Pistachio ke chilkay ka sufoof bana kar rozana subah o sham 4 mashah pani ke sath estemaal kiya jaye tu maida, antadiyon, dil, jigar aur danoton ke liye be had mufeed saabit hota hai.
- Puranay nazla, zukam, dard sir, dard kamar aur jismani kamzoree ki soorat mein maghaz pista aik tola makhan daal o tola aur cheeni aik tola ragar kar chtaany se be had faida hota hai.
- Piston ke baqaida estemaal se dil ki dharkan aur blood pressure ki satah kum ho jati hai jis se zehni tanao mein bhi numaya kami hoti hai.
- Pistay ke phool balgham ko dor karne ke liye deegar adwiyah ke hamrah estemaal mein laaye jatay hain aur khansi ke liye be had mufeed hain.
- Wabai amraaz mein maghaz pista aik tola aur koza Misri hum wazan ka estemaal be had mufeed hota hai.
- Balon ko barhaane aur mulaem karne ke liye pista ka tail estemaal kiya jata hai.
- Pistachio ko bareek kaat kar mthayyon par lagaya jata hai jis se mthayyan khush zayeqa ho jati hain.
- Maghaz pista ko gosht ya daal mein mila kar pakaya jata hai jis se saalan be had lazeez ho jata hai.
- Pista ka tail har qisam ki kharish par lagana be had mufeed hai.
- Pistachio maqwi dil o dimagh, maqwi zehan aur Hafza bhi hai.
- Yarqaan jaisay jaan lewa marz mein pista ka estemaal be had mufeed hai.
- Pista agar cheeni ya koza Misri ke sath khaya jaye to jism se zahreeley madon ko dor karta hai.
- Maida ke nizaam ko durust karta hai aur maiday ko taaqat deta hai.
- Jigar ki sardi ko rafa karta hai aur jigar ka saddah kholta hai.
- Pistachio ka baqaida estemaal gurdon ki kamzoree ko dor karta hai.
- Nazla o zukam mein mufeed hai es ke ilawa qay aur matli, barhi hui tali aur balgham ko kharij karta hai.
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